Help manage your cravings, with You Go Lean AM and PM. You Go Lean AM and You Go Lean PM work together 24 hours per day, 7 days a week to help dieters get trim at optimum speed. Speed up your metabolism and lose water weight during the day with You Go Lean AM. Then, suppress cravings at night and burn fat while sleeping better with You Go Lean PM. You Go Lean contains a blend of natural ingredients which are safe with no side effects.