The body needs both cardiovascular exercise and resistance training, but most workout DVDs focus on only one or the other. Enter REZIST: the only workout that combines cardio and weight training into a single, 30-minute DVD. Created by Gino Caccavale (a former drill instructor, corrections officer, and bounty hunter) who not only shows you the moves but personally sweats with you from start to finish, all you need to REZIST are 2 sets of dumbbells. Through a constant succession of timed exercises, REZIST will engage every muscle and joint while burning calories and fat. Can you REZIST?